The Rescue Regimen
GET FIT NOW
You can't get yourself in shape when the tones drop. You have to BE in shape and ready for anything when the call comes. Lets get there together.
PROGRAMS
These are the programs we offer here at The Rescue Regimen. There is a small description below, but feel free to click on a program and learn more!
THE RESCUE REGIMEN - FULLY INVOLVED PROGRAM
The Fully Involved program takes tough workouts and applies researched methods to create an exercise plan to get you strong and fit for duty.
Each quarter of the year is planned out ahead of time so you can rest easy knowing that the planning and thought-work has been done for you. You just need to show up and do the hard work.
What you get:
- Strength and conditioning programming
- Access to the Rescue Regimen group chat where we can share victories and have a sense of community
- Access to any and all fitness/nutrition documents old and new from Coach Don
This is my sales pitch. If you want to join, we would love to have you. You can cancel any time.
Let's get after it together.
CUSTOM PROGRAMMING
(WEB PAGE COMING SOON)
EMAIL FOR MORE INFO
rescue.regimen@gmail.com
Custom programming is for those who feel they need a little more tailored approach to their fitness plan. Within this program we can fully customize the training to fit your specific goals and needs. If this sounds like you, click above to learn more.
ABOUT US
Welcome to The Rescue Regimen, your destination for specialized fitness programs designed specifically for first responders like firefighters. Our focus is on optimizing the performance and well-being of those who serve our communities. Join us in the journey towards a fitter, healthier you.